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Why Does My Baby Wake Up Every 40 Minutes at Night?
Why Does My Baby Wake Up Every 40 Minutes at Night?

Most babies who wake up every 30–45 minutes are not “bad sleepers.”They usually lack a stable transition between sleep cycles,...

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Baby Sleep Guide: Safe Sleep & Better Nights (0–24m)
Baby Sleep Guide: Safe Sleep & Better Nights (0–24m)

A practical baby sleep guide for newborns to toddlers: safe sleep setup, schedules, wake windows, regressions, routines, and gentle tips...

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